: MEDITATION SERIES : WEEK ONE
Resources:
Plenty of guided meditations on this app.
Many others out there if this one doesn’t appeal to you.
Google meditations by these teachers:
Pema Chodron
Joseph Goldstein
Tara Brach
Sharon Salzburg
Jon Kabat Zinn
Jack Kornfield
Josh Korda
Thich Nhat Hanh
Susan Piver
Videos & interviews:
Interview | Questlove
The DJ-drummer-producer talks the influence and sound of 'Detroit,' race relations, meditation, creativity, and workaholism. https://revolt.tv/videos/interview-questlove-0082abe7